Myofascial Release

Myofascial Release is a hands-on therapy that focuses on the fascia, a web of connective tissue that surrounds and supports every structure in the body. When fascia becomes tight or restricted due to injury, stress, or poor posture, it can cause pain, tension, and limited movement.

How It Works

Using progressive, sustained pressure and stretching techniques, Myofascial Release helps release restrictions and restore the natural elasticity of the fascia. This allows for better circulation, improved mobility, and decreased pain.

Who It Helps

Myofascial Release may benefit people with:

■ Chronic pain and muscle tension
■ Postural imbalances
■ Sports injuries or recovery needs
■ Scar tissue or adhesions

What to Expect

Sessions involve slow, gentle techniques applied without oils or lotions. Many clients notice a sense of release, lightness, and improved range of motion during or after treatment. Relief often builds over several sessions as restrictions are gradually released.