Treatment technique
Craniosacral Therapy
Craniosacral therapy uses light contact and sustained holds, often around the head, neck, spine, or pelvis. Bee explains where she proposes to place her hands and may include this technique alongside other hands-on approaches within your appointment.
During an appointment
What it may feel like
The treatment involves very light contact and subtle techniques. Many people find it calming and restful, and you may notice a sense of relaxation or reduced tension during or after treatment.
Individual suitability
How Bee considers it
Bee considers your health history, assessment findings, and preferences when deciding whether to include this technique. If you are sensitive to touch around your head or neck, let her know so you can discuss adjustments or another approach. It is not a technique you need to choose before booking.
Practical questions
About Craniosacral Therapy
What happens during craniosacral therapy, and where might you place your hands?
You remain clothed while I use light contact, often around the head, spine, or pelvis. I’ll explain the proposed positioning and where I’m considering placing my hands before beginning. We’ll check that you feel comfortable with the approach.
The contact sounds very light. What should I expect to feel?
The contact is lighter than many other hands-on techniques, so you may not feel much pressure. There isn’t a particular sensation you need to experience. You’re welcome to tell me what you notice or ask what I’m doing at any point.
I’m sensitive to touch around my head or neck. Can the approach be adapted?
Please let me know, either before the appointment or when we talk. We can discuss your preferences, adjust positioning, or consider a different technique. Contact around your head or neck is not something you need to accept to receive care.
Would craniosacral therapy be the whole appointment, or might you use other techniques too?
It may be one part of an appointment rather than the only technique used. I choose the approach around your conversation, assessment, and comfort, and may blend different tools. You don’t need to book a separate craniosacral package or decide on the technique in advance.